Doctors Article

Second year anniversary of the PHPEP

Second year anniversary of the “PHPEP

Second year anniversary of the “PHPEP” by Dr Iraniha PHPEP –  Patient Health Professional Experience Project, started in December 2014. Initially the challenge was to improve the patient experience. But soon I recognized the essential link between patient experience and well-being of our health professionals and enhancement of their experiences at work. During the first…

Why Yoga by Caroline Base RN BSN

Why Yoga by Caroline Base RN, BSN

When you think about yoga, perhaps you imagine a girl who is able to put her legs behind her head, or a man who can turn himself into a human pretzel; but of course, yoga is more than just the ability to perform extreme physical poses. There are many different styles and formats of yoga, but overall three common components make up this discipline.

Mindfulness Meditation by Dr Iraniha

Mindfulness Meditation

Mindfulness Meditation by Dr Iraniha For a long time, meditation was thought to be a practice exclusive to special people who isolated themselves from society, sat down on the bare floor with their eyes closed and their legs crossed for hours and hours with no obvious benefit. But over last two decades there have been…

Oasis4Humanity-Magic of Human Connection

Magic of Human Connection

21st century is the era of communication. The technology has allowed us to perform faster transaction and easier communication, but unfortunately at a tremendous price of tarnishing the authentic human connection. Most of us are communicating through our devices and social media, with no sense of genuine relationship or friendship.

Mindfulness in Medicine by Dr Iraniha

After having an uncomplicated laparoscopic gallbladder surgery, a 90 year old cachectic, fragile but extremely sharp and pleasant female was recuperating at the surgical floor. She reported some abdominal pain and lack of urination several times to the night nurse and received multiple doses of pain medication overnight. Next morning, when she was visited by her surgeon and asked how she was doing, she said “I`m miserable.